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What To Do When You’re Having An “Off” Day

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Even the peppiest of us have our off days at work when we feel unmotivated. Here’s what to do when your feeling meh: 

  1. Step Away From Your Desk. Even if it’s just to go get water, take the longer route to the pantry.

  2. Speak To A Friend. Text a friend/significant other/whoever that you can vent to or that can cheer you up. We all need a pep talk once in a while!

  3. Say Yes To Social Coffee Time. This is a combo of #1 and #2 so might as well kill two birds with one stone! I don’t drink coffee but I enjoy the brief walk with colleagues for a quick refresh.

  4. Treat Yoself. Say yes to the extra guac and grab that cookie by the register.

  5. Create Little “Wins.” You can’t end a meh day without feeling just a tiny bit accomplished. Check off the easiest task on your to-do list. Better yet, if it wasn’t originally on your to-do list, add it in THEN check it off right after!

What do you do when you’re having an “off” day? 

MarketSnacks Founders Q&A

MarketSnacks Founders Q&A

Jess Lynn: Yogapreneur

Jess Lynn: Yogapreneur